World Mental Health Day celebrates awareness for the global community in an empathetic way, with a unifying voice, helping those feel hopeful by empowering them to take action and to create lasting change.

Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.

The Mental Health Foundation have created a coronavirus mental health advice hub, find out more by visiting the hub mentalhealth.org.uk/coronavirus

For further information on World Mental Health Day please visit the Mind website.

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