The World Health Organisation recognises World Mental Health Day on 10 October every year.
The theme of 2022's World Mental Health Day, set by the World Federation for Mental Health, is 'Make mental health and wellbeing for all a global priority'.
World Mental Health Day is also a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling.
For World Mental Health Day 2022, there are seven posters in varying colours available to download for free by using this link World Mental Health Day 2022 posters and social graphics | Mental Health Foundation
Whether you're looking to boost your own wellbeing or seeking advice to support your staff Mind Cymru have information and resources to help you including:
• Workplace Wellbeing Wales - Mind
• Mind Training - Mind
• Blue Light Programme - Mind