The next Time to Talk Day is taking place on Thursday 6 February 2025. In Wales, Time to Talk Day is run by Time to Change Wales, Adferiad and Mind Cymru, and in partnership with the Co-op.
The Time to Change Wales programme is funded by the Welsh Government.
Time to Talk Day is the nation’s biggest mental health conversation. This Time to Talk Day, we’re asking people to get comfortable talking about mental health. Text a friend, chat to a colleague over a cuppa, go for a walk with a loved one, share something on social media using our hashtag #TimeToTalk – there’s no right or wrong way to check in with someone on Time to Talk Day.
There are lots of ways you could start a conversation. You could have a chat alongside an activity, share a cuppa with a loved one or even text a mate to see how they’re doing. While there’s no right or wrong way to talk about mental health, our talking tips can help you have those all-important conversations.
For further information please select the following link: Time to Talk Day 2025 | Time to Change Wales