- Role:
- Owner / Nutrition Coach and Personal Trainer
- Sector:
- Location:
- Pembrokeshire
About
I help professionals who work 50+ hours/week find time to move more and eat better so they can lose weight and feel more confident.
Since becoming a teacher in early 2000s I went on to become self employed in 2008. I’ve had various experiences since then, and currently work remotely with clients.
I offer a client centred ‘awesomeness’ approach to nutrition and fitness coaching, building on the strengths and superpowers that my clients already have.
I believe in professionalism, taking personal responsibility and working with integrity. I care about my client’s progress and my purpose is to help clients look, feel and perform at their best.
Since 2008 I have had the opportunity to work with many amazing people who have improved their lives beyond what they thought was possible by taking back control of their health and fitness.
My Qualifications:
● Teacher with QTS
● Precision Nutrition Coach
● Personal Trainer
I can help you with:
● Behaviour change
● SEO and email marketing
● Goal setting - outcome and process goals
● Accountability
Business Top Tips
Adopt an ‘always something’ mindset rather than ‘all or nothing’.