Personal Profile

Certified Life Coach, Level 5 Cognitive Behavior Therapist and Neuro Linguistic Practitioner with 20yrs experience, working with private individuals, business owners, members of the LGBTQA+ community as well as working with professional sports clients, television personalities and many more.

What I Do

I help individuals with:

• Self-worth
• Confidence and growth
• Assertiveness
• Identifying triggers
• Learn tools that help eliminate stress
• Learn different tools that will help you cope and manage anxiety
• Action behavioral transformation
• Building the life you want

Coaching Aims to:

• Re-programme your thinking
• Open and honest conversation
• Identify personal values
• Bespoke coaching plan
• Self-awareness
• Positive thinking techniques
• Understand how past experiences can affect present feelings and beliefs
• Challenge and change negative unhelpful thoughts
• Change patterns of thinking, attitude and behavior, enabling clients to achieve a new positive thinking pattern
• Overcome phobias

Summary

I am passionate about helping people overcome issues that hold them back, so that they can experience true inner happiness and reach all desired goals both in their personal and professional life.